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bluepueblo:

Autumn Railroad Bridge, Vermont
photo via touchn2btouched

Autumn Railroad Bridge, Vermont

photo via touchn2btouched

surfnrunnr:

You can still be productive while walking around instead of sitting at a desk! If you’ve condensed your notes to a few pages, you can easily study those while walking around a track or neighborhood. Or are you in a long distance relationship? Instead of talking to your bf/gf all cooped up in your room (unless you want your privacy…), converse while walking a few laps around a track! It’s just as important to move around through your day as it is to have designated exercise time. What else can we do while walking?

You can still be productive while walking around instead of sitting at a desk! If you’ve condensed your notes to a few pages, you can easily study those while walking around a track or neighborhood. Or are you in a long distance relationship? Instead of talking to your bf/gf all cooped up in your room (unless you want your privacy…), converse while walking a few laps around a track! It’s just as important to move around through your day as it is to have designated exercise time. What else can we do while walking?

Stopped smoking 02052012

02.05.2012 changed my life. I drown two packs of cigarettes. Literally, filled my kitchen sink with water, and held a ceremony…I stopped smoking.

03.25.2012 changed my life. I picked up exercise instead of a cigarette. I stopped smoking but started a new lease on life.

04.22.2012 changed my life. I have lost 9 pounds of the old me. 61 left to let go.

WHAT IS YOUR EARLIEST HUMAN MEMORY?

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sand between my toes, wiggling my toes…water with white bubbles rushing my feet, warm sun and the smell of fish.